CD's for Relaxation and Meditation by Dr. Beris Konetschnik

Anxiety can be debilitating, sucking all your energy until your body is exhausted. Yet the mind continues on in its relentless search for non-existent answers. Learn about anxiety on this CD and what you can do about it.
Feeling anxious, Dr Beris Konetschnik can help

$20.00

Grief can be frightening. How long will it last? But applying the analogy of physical healing to emotional healing can make this process more easily understood, and allow respectful processing of the losses.
Feeling Sad by Dr Beris Konetschnik

$20.00

Have you been in situations where your thoughts, feelings and values have not been respected? “Drawing the Line” will discuss the issues of boundaries with compassion and wisdom. The listener may then identify situations where change is desired, and consider how, when and where these changes may be implemented.
Don't know where to Draw the Line, learn where with Dr Beris Konetschnik

$20.00

The Colours Of The Rainbow is a meditation for refreshing in this difficult world. It is light, pleasurable, and encouraging. There is a degree of complexity in that you will find further pearls of wisdom for the taking on each occasion that you listen to the meditation.
Discover the different colours of the rainbow with Dr Beris Konetschnik

$20.00

Good Night Sleep Tight is appropriate to listen to in bed as you prepare for sleep. The purpose of this meditation is to make sleep easier, more satisfying and more restful. So tuck yourself up in bed, turn on your CD and look forward to a wonderful night of peace and tranquility.
Trouble falling asleep, Good Night Sleep Tight with Dr Beris Konetschnik

$20.00

The Climb give wonderful encouragement for the worldly weary who battle with a difficult life journey. This meditation has varied layers and complexities, so that each time this meditation is listended to, the listener is provided with a rich tapestry of experience with new insights always there for the taking.
Struggling through life, go on The Climb with Dr Beris Konetschnik

$20.00

Anger is a strong emotion. It can be dangerous. It can be scary. This CD will help you understand anger, see anger in a broader perspective, and demonstrate how to utilise anger in various situations in order to have outcomes that are positive.
CD for dealing with Anger with Dr Beris Konetschnik

$20.00